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A Personalized Medicine Practice

Based upon Individualized Needs, Goals and Preferences  

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About

Dr Saira Dar, MD, MBA, MEHP, ABAARM

  • Home

    • About
    • Personalized Visit

  • Age Management

    • Degenerative Aging
    • Optimum Health at Every Age
    • How full is your bucket?
    • Nutritional Evaluation
    • Metabolic Evaluation
    • Hormone Evaluation
    • Testosterone Balance
    • Genetic Testing
    • Common Genetic Tests
    • Telomere Testing
    • Vascular Age
    • Cognitive Age
    • Gut Evaluation

  • Get the Most out of Your Visit

    • Understanding Your Labs
    • General Health Panel
    • Advanced Cardiovascular Panel
    • Advanced Hormone Panel
    • Advanced Nutrition Panel
    • Advanced Autoimmune Panel
    • Common & Chronic Infections Panel

  • More

    Health Topics
    Diet & Weight Management
    Medical Education

    Male age 65 and over 

     Comprehensive Weight Management Guide
    Weight Loss Tips
    Fasting stress Test
    Food Labels
    Eat This, Not That
    Comparing Diets & Food Plans
    Plant Based Diet
    101 Benefits of Plant Based Diet
    Plant Protein
    Eating Dairy Free
    Eating Gluten Free
    Cardiometabolic Diet
    Longevity Focused Diet
    Mito & Mitoflex Food Plan
    Autoimmune Diet
    Elimination Diet Plan
    Low FODMAP Diet
    Detox Diet Plan
    Anti Candida Food Plan
    Re-new Food Plan
    Rainbow Foods
    Clean 15 & Dirty Dozen
    Overview of Sweeteners
    Racipes
    Magic of Exercise
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    Important Notice:

    This website and its contents are for the purposes of general information and education only and are not to be used for diagnosis or treatment without the supervision of a healthcare provider.

    Email drdar@drdarmd.com for general information

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